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I took interest in yoga about 2 years ago and found it to be very beneficial concerning healthwise, compared to Marathan which I was running for almost 12 years. Here I came to learn the correct procedure of doing yoga as there was a lot of confusion over the procedures back in Malaysia.
Well, I should say right from the Guru (Dr. Asana Andiappan) to Instructors, they thought the right procedure and proper steps of doing yoga. This is a proper place to vip the benefit from yoga which can keep the body always healthy. Apart from that, you get the experience of teaching yoga for the fleshes as well as sickly persons and to treat a person.
Over all, I found them very friendly and helpful at all time. They never hesitate in giving information regarding yoga and give more than you want. I have to appreciate all of them for making this lesson of yoga a memorable one.
Well, I should say right from the Guru (Dr. Asana Andiappan) to Instructors, they thought the right procedure and proper steps of doing yoga. This is a proper place to vip the benefit from yoga which can keep the body always healthy. Apart from that, you get the experience of teaching yoga for the fleshes as well as sickly persons and to treat a person.
Over all, I found them very friendly and helpful at all time. They never hesitate in giving information regarding yoga and give more than you want. I have to appreciate all of them for making this lesson of yoga a memorable one.
G.C. Mahendran, Malaysia
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