I have been suffering from asthma for the past three years. I have turned to yoga to help me with this problem. In the short span of ten days, under you instruction, I have been able to learn all the basic asanas, pranayamam, meditation and some specific asanas for my asthma problems. The instructors also emphasized to importance of dietary controls to be practised in conjuction with the yoga.
With regular practice, I hope to lead a healthier, happier life, thanks to the instruction I get from the Asana Andiappan yoga institute.
With regular practice, I hope to lead a healthier, happier life, thanks to the instruction I get from the Asana Andiappan yoga institute.
Janani Janakiraman, Austin , U.S.A
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