Theory
Yoga Anatomy
Study of Yogic Anatomy and Physiology
Study About Various Common Ailments
Diagnostics, Counseling and Consultation for various ailments.
Study of Yogic Rehabilitation Techniques for Various Ailments
Yoga Therapy and Ayurveda
Study of Chakras, Koshas, Pranas, Nadis, Gunas, Vayus and its application in Yogic practices.
Introduction to basic Ayurvedic Principles and its application in daily life.
Applications of Yoga Therapy for various ailments.
Yoga Literature
Introduction to Yogic Principles in various literatures.
Reference study about Yoga and its health benefits in Various Yogic treatises.
Practicals
Application of Yoga Therapy for Various Ailments
Neck, Shoulders, Back, Hip, Knee, Hamstrings, Asthma, Diabetes, Blood Pressure, Stress. Insomnia, Mentrual Disorders, Pregnancy,
Project Work / Self Study
Study and application about various streams of Yoga.
Library Hour.
Asanas, Pranayamas, Mudras, Bandhas & Kriyas
Appliaction, Contraindicatio, Precaution and effects.
Application of Naturopathy Techniques
Introduction to Naturopathy principles.
Naturopathy Food Preparation
Leaf Bath
Mud Bath
Steam Bath
Oil Bath